Practice
Free exercises
Small practices you can do anytime — no sign-up, no payment.
What do I really want to change?
An interactive exercise from the workbook: choose an area of life, answer 5 short questions, get your map — save or print it.
Start the exerciseMore coming soon
Tetiana is preparing new practices from the book and the workbook. They will appear here as they are ready — come back to try something new.